Doshas: The Key to Understanding Your Skin
Ayurveda is the ancient Indian system of medicine that offers a holistic approach to wellness. This philosophy extends to skincare, recognizing that healthy, glowing skin reflects internal harmony. These doshas represent different energies that influence your overall health and skin type. Understanding your Dosha is crucial for choosing the right skincare practices.
Vata Dosha
Energetic and creative, but prone to dryness and anxiety when imbalanced.
Pitta Dosha
Driven and passionate, but can become hot-headed and inflamed under stress.
Kapha Dosha
Grounded and nurturing, but may feel sluggish when out of balance.
Find your dosha